It can be so frustrating to be doing everything right - sticking to a healthy diet, and doing hours of exercise, but not seeing a real...

Lymphatic fluid bathes all of the cells in your body. Unlike your circulatory system, which has the heart to pump the blood around the...

1) Glowing clear skin. A healthy gut with good microbial profiles (lots of good bacteria, probiotics, or flora) leads to hydrated,...